Leadership is intense at the best of times and most high-achievers have felt like a fraud at some point in their career or profession. Here’s my recent...
Confessions of an Accidental Leader
Most people know me in the former role of senior consulting manager where I supported companies such as Hewlett-Packard, The Cola-Cola Company, and Kimberl...
Choose Your Destiny – Nev Interviews Me
Tune in to a recent interview where I am the one being interviewed. As a featured guest on the on The Nev Show, Nev and I talk about all sorts of things in...
5 Min Express Workout
Somedays you are C-R-A-Z-Y busy and you only have a few minutes to squeeze in a workout – hey, listen, it all adds up, so don’t get lazy. Inste...
Trade Overwhelm for Opportunity
Sometimes things get a little crazy in life and it becomes all too-consuming. Life, work, health, family, relationships, finances….and so much more! ...
Kafi London – My Back Story
After more than 25 years consulting with Fortune 500 companies (like The Coca Cola Company, Hewlett-Packard, Kimberly Clark & Shell Chemical Company), I be...
Small Changes, Big Impact
I don’t know about you, but sometimes I get stuck in my head when something new comes along that doesn’t sit well with me; I start overthinking things ...
Energized, Unstoppable & On Fire!
I absolutely love Atlanta! Originally born and raised in the UK, Atlanta has been my home for the last 20 years. TWENTY YEARS? Yes, I know, I can’t belie...
Smart Women Do Burn Out
As smart women, we have so much going on in our lives. Hello! – career, business, family, dinner, chores, soccer practice, getting snacks for soccer prac...
Healing Emotionally With Movement
Recently, I shared my story of how I went from being on the verge of burnout in my corporate career to discovering my fulfilling purpose where I help women...
Create the Life You Want in 3 Practical Steps
Where do you live? No, I don’t mean where do you physically live? I mean are you living in the past, the present, or the future? There is an ancient Chin...
Mindset Tricks of Successful Entrepreneurs
Want to know what sets the uber-successful apart from the wannabe entrepreneurs? It’s not money, or brilliant ideas, or even powerful friends. All of tho...
Making the Most of Your Time: 5 Productivity Tips for Successful Women
It’s not enough to dream of success. It’s not even enough to set goals. The only way to truly achieve your dreams and build the business you’re meant...
More Important Than Money: Why You Really Do What You Do
What do super-successful professional women and small business owners all have in common? It’s not experience. It’s not extraordinary skills. It’s no...