Healing Emotionally With Movement

Healing Emotionally With Movement Leave a comment

Recently, I shared my story of how I went from being on the verge of burnout in my corporate career to discovering my fulfilling purpose where I help women lead healthier, happier, more balanced lives.

In this podcast, I sit with mindset coach and business mentor, Rosetta Thurman, and share how every woman has an inner feminine superpower waiting to be reclaimed! Unfortunately, many of us are too overworked, overwhelmed or burnt-out to recognize it.

In order to reconnect to ourselves, I share how movement, specifically the healing body experience called Femme!, is a natural, easy way for every woman to therapeutically heal and restore her body by releasing unwanted stress and tension.

I want every woman to get that fire back into her belly so she can once again be strong, sexy, and unstoppable! When we learn to move emotion through the body, we give ourselves permission to reclaim our mind, body, and feminine superpower.

 

Click this link to listen to the podcast interview: https://tinyurl.com/y49fyylu.

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