Small Changes, Big Impact

Small Changes, Big Impact

I don’t know about you, but sometimes I get stuck in my head when something new comes along that doesn’t sit well with me; I start overthinking things and before long I have convinced myself I don’t like whatever it is and I am not getting the results I expected!

Sound familiar?

One thing we know for sure is that change is constant – whether we are ready for it or not…and even though it can be scary, I suppose once I get through the resistance and reap the rewards, I tell myself it really was not that bad after all!

The great thing about change is…it is going to happen whether we like it or not, so we can either be like water and flow with it or fight the uphill battle and swim upstream!

Change is part of life’s journey and it gives us the opportunity to take advantage of progress by embracing something new, or…if you sit around waiting for it to pass, you will simply get left behind!

In this episode, we’ll challenge the conversation you are having with yourself about resisting change.

We all do it is one form or another – most of the time unintentionally.

I’ll challenge you to think about your beliefs, who you blame for where you are, what change you want for yourself and the importance of going after what you really want!

If you are struggling with embracing change, I challenge you to shift your focus and stop thinking about what you are losing – and instead, start connecting with what you are gaining and look forward to great adventures ahead!

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