Energize Your Body With Femme!

Femme! gives you permission to move, meditate and celebrate your feminine superpower – reducing overwhelm and boosting your energy!

Femme! Is a passionate fusion of movement, meditation, music, and celebration. It is a movement-based emotional healing experience that helps female leaders release tension and overwhelm that can often lead to burnout.

As powerful women in today’s world, we are constantly bombarded with experiences that draw us away from a sense of calm and ease in our minds and bodies. Everything from daily stressors to fatigue and overwhelm can leave us feeling tense and depleted, unhealthy and out of balance.

Femme! is an opportunity to move using the natural rhythm of the body. It includes fun liberation practices that take us on a journey back to ourselves.

Femme! gives you permission to get out of your head and into your body.

It is perfect for small, medium and large groups including boutique events, corporate leadership events, and retreats.

Key Benefits

  • Eases the mind
  • Energizes the body
  • Reduces stress
  • Releases endorphins
  • Inspires creativity
  • Activates your feminine superpower

Work With Me

Let’s start your healing process with Femme.

Testimonials from Femme! Attendees

“I LOVE,LOVE, LOVE the Femme! Experience. It is definitely an experience that many women would benefit from embracing.”
Mary H.

“The energy-filled experience left me feeling leveled and inspired.”
Jordan P.

“After Femme! I felt felt recharged and rejuvenated.”
Valencia R.

“I’ve never found a movement experience that is as physically satisfying, as emotionally freeing.”
Julie A.

“Everything my body needed and continues to need – I need this in my life on a regular basis!”
Jackie M.

“Mesmerising and unforgettable.”
Yolanda B.

Join our community and we’ll provide you with valuable information on how to create the best version of you!